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3 Recettes d’eau parfumée faciles

  • 3 Recettes d’eau parfumée faciles

 

 

Voici trois recettes de boissons fraîches et désaltérantes. Une alternative saine et originale à l’eau pure, bien sûr sans alcool ni calorie ! Idéale pour étancher les soifs les plus extrêmes !

 

Eau parfumée aux fraises et roses

Ingredients

  • Une poignée de fraises
  • des Pétales de roses (sans pesticide) ou une belle poignée de petites roses
  • 1 citron vert, coupé en tranches
  • 1 litre d’eau filtrée

Etapes de réalisation

  1. Remplissez une carafe ou une grande tasse avec tous les ingrédients et placez au réfrigérateur pendant au moins quelques heures, de préférence pendant la nuit.
  2. vous pouvez consommer cette boisson super raffraichissante à tout moment. c’est un pur bonheur

 

Eau façon mojito : eau parfumée au citron vert et à la menthe

 

Ingrédients

  • 1 litre d’ eau filtrée
  • 1 citron vert non traité
  • 5 branches de menthe

 

Instructions

  1. Laver le citron et rincer délicatement la menthe.Couper le citron en rondelles de 4 mm d’épaisseur environ.
  1. Passer les tranches de citron dans le goulot de la bouteille et déposer la menthe également.Remplir la bouteille avec l’eau filtrée.
  2. Placer au réfrigérateur et boire autant de fois que l’on veut.

Notes

On peut « réutiliser » le mélange menthe et citron pour 3 boissons grand maximum. Lorsque les feuilles de menthe deviennent marrons, il faut les changer. Il ne faut pas trop laisser infuser car sinon l’amertume de l’écorce se fait sentir

Eau parfumée fraise/menthe

 

1 litre d’eau fraîche

Des fraises coupées en tranches

Des feuilles de menthe lavées

le jus d’un citron vert bio.

Mise en œuvre :

Versez l’eau dans une carafe.

Pressez le citron vert et mettez le jus ainsi exprimé dans l’eau.

Remuez à l’aide d’une baguette.

Ajoutez les feuilles de menthe et les fraises lavées et coupées.

Réservez au frais le temps d’aller bosser.

 

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