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Attention ..Nous transmettrons à nos enfants l’héritage du réseau stress de nos parents

  • Attention ..Nous transmettrons à nos enfants l’héritage du réseau stress de nos parents

L’ocytocine.. Vous connaissez ? L’hormone de l’attachement émotionnel. Un câlin la déclenche, mais aussi le son de la voix aimée, une pensée amoureuse ou un simple regard bienveillant. Elle est alors massivement projetée dans l’organisme et tout va mieux. Nous sommes sécurisés. 


Dans nos relations d’adultes, nos réactions dépendront toujours de ce que nous aurons vécu enfant.

Face à des situations plus ou moins stressantes comme par exemple un ami qui ne cesse de se plaindre, un chien qui aboie, des personnes qui se comportent mal, ou nos enfants qui râlent à chaque instant, serions-nous empreint d’amour bienveillant envers cette personne, ce petit bout, cette situation ou est ce au contraire tout notre réseau stress qui se mettrait vite en alerte ?
Conjuguant énervement, cris, voir excès de colère, de violence ?

Toute la différence viendra de ce que nous aurons vécu enfant.. 

Si pendant notre enfance, lors de nos moments de “crise” , nos parents nous rassuraient de leur amour bienveillant, notre cerveau aura alors été baigné d’ocytocine et nous garderons alors en mémoire cette réaction physiologique naturelle toute notre vie. Il l’aura enregistré.
Face à chaque situation de stress d’autrui, nous apporterons donc notre soutien calme et chaleureux.

Mais si enfant, nous avons été rejeté, repoussé, pas écouté, pas reconnu, voir violenté, nous n’aurons alors absolument pas été habitué aux bienfaits de cette hormone, car absente, et alors bien évidemment, nous ne la produirons pas non plus adulte. Ou si peu.

Nous serons par conséquent très rapidement énervé et sans patience !

Nous transmettrons à nos enfants l’héritage du réseau stress de nos parents. Nos parents nous ont transmis leur propre réseau stress.
Il est important de le savoir.

Des entraves physiologiques peuvent aussi nous éloigner de notre bien-être intérieur.

Alors si c’est le cas, tentons de ne pas céder à l’énervement face à ces situations parfois déstabilisantes.

Prenons aussi une grande respiration consciente et reprenons le pouvoir grâce à la “câlinothérapie”.

Par Marie Chauderon 
Psycho Énergéticienne 

DOSSIERS SPÉCIAUX

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